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Shoulders - dualFIT.com Articles

  • Three Exercises To Blast Your Traps

    May 31, 2012

    Incorporate these three exercises into your next shoulder workout and build huge traps! The trapezius muscle, commonly referred to as the “traps”, is located from the upper neck down to th...

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  • The Best Shoulder Exercises: Part II

    May 27, 2012

    Part II of The Best Shoulder Exercises: Here are 4 more exercises to sculpt those broad shoulders.  If you haven’t already, check out our previous article. In this ball and socket extravaganza,...

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  • The Best Shoulder Exercises: Part I

    May 27, 2012

    Broad shoulders are an important part of one’s physique. Incorporate these 7 exercises in your workout routine for quick results. Everybody loves a nice set of broad, powerful shoulders. Wide sh...

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  • Shoulder Training Mistakes

    May 26, 2012

    Top 4 Shoulder Training Mistakes: How You Can Fix It When planning a fitness routine aimed at shoulder growth, it’s important to be informed on improper training beforehand. Stay clear of these ...

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  • 5 Shoulder Sculpting Exercises

    Mar 26, 2012

    Sculpted Shoulders look great on both men and women. Here are a few exercises to build those deltoids. Man or woman, everyone needs to train their shoulders. For men…having big, broad shoulders show...

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