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Fat Loss - dualFIT.com Articles

  • Top Foods For Losing Weight

    Jul 18, 2012

    Looking for an easy way to lose weight? Substituting what you normally eat with healthier choices will easily help you shed some inches off your waist! Losing weight may be the most difficult journey ...

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  • How To Lose Weight Without Exercise

    Jul 13, 2012

    Exercise is essential to losing weight and developing a healthy lifestyle, but here are several ways you can lose weight without exercise.  Losing weight can be a challenging process for some due to ...

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  • Are All Calories Created Equally? What Really Makes Us Fat?

    Jul 09, 2012

    Becoming knowledgeable about the quality of your caloric intake will go a long way in helping you manage your weight at a healthy level. An article written by Gary Taubes for the New York Times called...

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  • How To Lose Weight In A Week: 2-5 lbs/Week

    Jul 07, 2012

    Want to lose significant inches off your waist within a week? Follow these tips to lose weight at a healthy rate. Losing weight is a popular goal among many adults. However, the key to successfully lo...

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  • The Ultimate Cutting Guide

    Jun 04, 2012

    Join us as we get leaner and meaner than ever before with our ultimate guide to cutting. No matter what season it is, you can always make an argument that it’s time to slim down and look good. S...

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